Can I Turn Off My Internet at Night
Some even so believe that WiFi is bad for your health. However, the Wi-Fi power is only 100 or 200 mW depending on whether we use the ii.4 or 5 GHz network. That power is negligible, and also the wave spectrum used is within non-ionizing waves . That is, these waves cannot rip electrons from the atoms of a molecule.
Wi-Fi has no harmful effects on health
In comparing, the free energy transmitted to usa, for example, by a person if we come into contact with them, is much greater, since we are receiving heat in the form of infrared radiation. X-rays, however, can remove electrons, and that is why we must protect ourselves when nosotros take an X-ray.
The physicist Alberto Nájera compiled in a thread the conclusions of a systematic review of the studies that have been done regarding the effect of WiFi waves on health. In information technology, the conclusion was clear: "nosotros found little evidence that WiFi exposure is a wellness risk in the everyday environment, where exposure levels are oft considerably lower than ICNIRP reference values."
¿Efectos sobre la salud de la radiación WiFi? Una nueva revisión sistemática. Spoiler: ná de ná. Allá que voy 👇. https://t.co/JZ4mS5pcCz
However, there are those who retrieve that it is necessary to turn off the router , or at to the lowest degree disconnect the WiFi at nighttime to avoid existence in contact with the signal. The reality is that, for case, if you lot live in an flat, y'all are already surrounded by your neighbors' WiFi, and turning off yours will not make whatsoever difference.
You can save a few euros per light year
Therefore, at the health level there is no difference betwixt turning off the router or not. It is different if you lot want, for instance, to save electricity . In that case, yous may desire to turn off the router. If you are not going to utilize the router all nighttime, y'all may want to turn it off if you lot are not home, or program a smart plug.
On average, a router consumes between 5 and 10 W. Per day, bold the maximum consumption of 10 W, we have a consumption of 240 Due west. If we turn information technology off for 8 hours, we will be saving 80 W per mean solar day, or 2.iv kWh per day. month. That, with an boilerplate price of 25 cents per kWh in recent months, nosotros have that each calendar month we can be saving sixty cents of electricity , or seven.two euros per yr. It is not too much for the inconvenience of constantly turning the router off and on, but it is something that must be taken into account if we want to reduce the phantom consumption in the electricity pecker .
In short, it is not worth turning off the router to save electricity, and in that location is no change in terms of health considering the WiFi waves are totally harmless .
Source: https://itigic.com/should-you-turn-off-wifi-at-night-to-sleep/
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