How to Make Shredded Beef in Oven

We used the oven method for this Keto Shredded Beef Recipe. It turned out oh, so tender and juicy and it'southward loaded with flavor! There are a few tricks you demand to know to brand a perfectly moist shredded beef!

Keto Shredded Beef Recipe (oven method)

We added this shredded beef on a homemade Keto Low Carb Tortilla recipe we used here.  Nosotros love this tortilla recipe and make it oft!

This recipe makes fantabulous Barbacoa tacos as you can see from this Barbacoa Tacos recipe. You can make this chuck roast ahead of time and utilise it in many different ways.

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What tin can you make with a Chuck Roast?

  • Barbacoa Tacos
  • Shredded Beef Sandwich (using keto friendly bread)
  • Beef Casserole
  • Beef on a Fatty Head Dough Pizza as a topping
  • Beef with a side of veggies
  • Reheated and mixed with eggs for a breakfast plate
  • Breakfast tacos
  • Add this beef to the keto muffin recipe
  • Or merely eat it all past itself!

Keto Shredded Beef Recipe Ingredients

  • 3 lb chuck roast
  • i tbs cumin
  • 1 tsp oregano
  • 1 tbs garlic, minced
  • 1/iv loving cup lemon or lime juice (your choice)
  • ane tbs apple cider vinegar
  • ane tbs paprika
  • 1 tbs salt
  • 1 tsp pepper
  • 1 cup beefiness stock
  • ii tbs avocado oil

keto Shredded Beef Recipe

keto Shredded Beef Recipe

You lot can shred it with a fork it'due south so tender!

keto Shredded Beef Recipe

keto Shredded Beef Recipe

Keto Shredded Beefiness Recipe Instructions using the oven method

Preheat the oven to 350 degrees.
In a small bowl, combine all the dry seasonings and set aside.
Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast.
Use a large frying pan over medium heat and add avocado oil to the pan. The oil will get from a thick consistency to a very thin watery type consistency when information technology's fully heated.
Place the chuck roast in the hot pan and let it sear in the oil for near 4 to 5 minutes on each side. Don't skip the searing process because this is what seals the meat and makes the astonishing flavor in the recipe.
While the roast is searing, prep your large rectangle blistering dish.
I always add a sheet of foil to the bottom for easy clean upwards but it's not required.
Add together the remaining ingredients (the beef stock, apple tree cider vinegar, and lemon or lime juice) to the bottom of the dish.
Once the roast has finished searing in the frying pan (information technology should have a beautiful color to it), place it in the baking dish in the liquid.
Encompass the baking dish with a hat or apply a sheet of aluminum foil to cover it.
Broil it at 350 degrees for a minimum or iii hours. You might have to bake it for upwardly to four hours. At the 3 hour marking, remove the chuck roast from the oven. Use a fork to shred the roast. If you lot can shred it easily, it's done! Don't over cook it or else it will get dry.

Keto Shredded Beef Recipe Instructions using the crockpot method.

Sear the roast every bit instruction above.
Place the liquid ingredients into a crockpot.
Slow cook the roast in a crockpot for a minimum of half-dozen hours over depression rut.

Keto Shredded Beef Recipe

Keto Shredded Beefiness Recipe

This recipe makes splendid Barbacoa tacos

Prep Time ten mins

Melt Time 3 hrs

Class Dinner thought

Cuisine American

Servings 8 people

Calories 348

  • 3 lb chuck roast
  • one tbs cumin
  • 1 tsp oregano
  • 1 tbs garlic minced
  • 1/4 cup lemon or lime juice your option
  • 1 tbs apple cider vinegar
  • ane tbs paprika
  • 1 tbs salt
  • 1 tsp pepper
  • i cup beefiness stock
  • 2 tbs avocado oil

Keto Shredded Beef Recipe Instructions using the oven method

  • Preheat the oven to 350 degrees.

  • In a small bowl, combine all the dry out seasonings and set aside.

  • Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast.

  • Utilize a big frying pan over medium heat and add avocado oil to the pan. The oil will go from a thick consistency to a very sparse watery blazon consistency when it'southward fully heated.

  • Place the chuck roast in the hot pan and permit it sear in the oil for nigh four to 5 minutes on each side. Don't skip the searing process because this is what seals the meat and makes the amazing flavor in the recipe.

  • While the roast is searing, prep your large rectangle baking dish.

  • I e'er add a sheet of foil to the bottom for easy clean upward but it's not required.

  • Add together the remaining ingredients (the beefiness stock, apple cider vinegar, and lemon or lime juice) to the bottom of the dish.

  • One time the roast has finished searing in the frying pan (it should have a beautiful color to it), identify it in the blistering dish in the liquid.

  • Comprehend the baking dish with a lid or utilise a sheet of aluminum foil to cover it.

  • Bake information technology at 350 degrees for a minimum or three hours. You might accept to broil it for up to four hours. At the iii hour mark, remove the chuck roast from the oven. Use a fork to shred the roast. If you lot can shred it easily, it's done! Don't over cook information technology or else it volition become dry.

Keto Shredded Beef Recipe Instructions using the crockpot method.

  • Sear the roast as education above.

  • Place the liquid ingredients into a crockpot.

  • Slow cook the roast in a crockpot for a minimum of 6 hours over low heat.

Serving: i serving | Calories: 348 | Carbohydrates: ii g | Protein: 34 g | Fat: 23 1000 | Fiber: 1 g | Sugar: 1 m

Diet facts are provided every bit a courtesy. Accept a question about our calculations or why yous got a different result? Delight read our diet policy.

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Source: https://lowcarbinspirations.com/keto-shredded-beef-recipe-oven-method/

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